"The Food you eat can be either the safest and most powerful form of medicine or the slowest form of poison" - Ann Wigmore
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Thank you Ann Wigmore for such wise words. Your words have (re)inspired, (re)empowered, (re)inforced my determination and dedication to educating myself, my family and friends in the benefits on eating well consistently for the sake of enjoying the ONE life we have to live. Eating well is a lifetime/long term practice. Not a short term engagement.
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